Want to know how many steps you take per day? In this article, we will present to you some pedometer apps.
Walking or running is one of the best ways to stay fit and healthy.
In addition to being easy exercises that you can do anywhere, they are also free.
Simply put, there is no excuse not to exercise when it comes to running or walking.
Everyone walks during the day, some more, some less.
It's true that everyone exercises...but are you walking enough to stay healthy?
A good way to know if you're getting enough exercise is to count your movements and steps.
Thanks to step counting apps, also called pedometer apps, you can easily track and control your progress in real time.
So, with this type of app you can create a daily step goal, start an exercise sequence and compare your result with previous days.
In short, it is still a valuable and practical tool that will be of great help to you.
So here are some apps pedometer.
1. Pedometer – Step counter
First of all we present the application to you Pedometer – Step counter.
One of the great advantages of this application is that it does not use your phone's GPS and therefore saves battery life.
Basically, this pedometer app uses your phone's built-in sensor to count your steps.
Additionally, it also monitors your calories burned, walking distance, and times, among others.
To use it is very simple: just touch the start button and it will start counting your steps.
Whether your phone is in your hand, bag, pocket or armband, it can automatically record your steps even when your screen is locked.
This application is free and available for android.
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2. Adidas Running: Sports Tracker
Then we offer you the famous application Adidas Running: Sports Tracker.
L'Adidas app is a great option for tracking your run or hike.
In addition to being famous and well rated by users, the application has a free version and a paid version.
So, the free version of Runtastic has many features.
It allows you to follow your steps, to integrate into Google Fit and track your progress, and supports other apps and wearable devices.
Additionally, the app also supports you in other sports like cycling.
This app is available for android And iPhone.
And if you need motivation while you exercise, this app is for you.
3. Google Fit
To conclude, we offer you another application which is also very famous: Google Fit.
Google Fit is the physical activity manager developed by Google.
In fact, this app is designed to help you monitor your workout by phone or clock and monitor your goals.
It also helps you check your progress anytime, anywhere and also track your health status.
Furthermore, the functions are not limited to just counting steps, and the app also has a log space for adding measurements, workouts and other activities.
This application is free and available for android And iPhone.
